2017 is going to be your year, and we want to help! Even with your unwavering resolve, New Year’s resolutions usually require a plan to turn out successfully. Start your planning with a few books that can guide you to accomplish all your fitness goals, spark a greater love of reading, or just help you to let go. Happy New Year!
Growing older does not mean accepting diminished fitness. Two of the nations top physical therapists, Marilyn Moffat and Carole B. Lewis, explain how to overcome aches, stiffness, and unsteadiness in muscles and joints and pursue an easy everyday approach to achieving better health.
Madeline Finn does NOT like to read. But she DOES want a gold star from her teacher. But, stars are for good readers. Stars are for understanding words, and for saying them out loud. Fortunately, Madeline meets Bonnie, a library dog. Bonnie teaches Madeline Finn that it’s okay to go slow. And to keep trying.
